Courses

Unit 1: Key To Life

Self-Examination, Critical Thinking, Conflict Resolution, Risk Assessment

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Unit 2: The Big Picture

Risk-Assessment, Decision-Making, Self-Reflection, Goal Setting& Action Steps

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Unit 3: Life Force Engery

Mindfulness Meditation, Relaxation & Stress Reduction, Critical-thinking, Emotional Awareness

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Unit 4: The Vessel

Accountability, Family Relationships; Self-Reflection; Critical Thinking

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Unit 5: Healthy Relationship 1

Self-Examination & Reflection: Friendship; Family Unity & Activities, Communication Skills

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Unit 6: Your Work

Public vs Private Self, Self-Awareness, Healing, Growth, Change, Stages of Change.

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Unit 7: Reading Your Compass

The Human Trinity II, Body, Soul, Spirit, Emotional Awareness, Emotional Intelligence

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Unit 8: Thought vs Feelings

Understanding the Difference, Think – Feel -Act, Changing Negative Thought, Analyzing the Reaction

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Unit 9: Self-Identity

Who Am I, Maslow’s Theory of Hierarchy, Affirmations, The Individual

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Unit 10: Purpose

Gifts, Talents, Abilities, & Skills; Born Leaders, Fear. Anger. Doubt., Self-Talk

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Unit 11: Healthly Relationships 2

S.M.A.R.T. Connectivity; Deliberate Circles of Influence; Human Fulfillment; S.M.A.R.T. Leadership

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Unit 12: Grief and Loss

Understanding Grief & Loss; Pain, Suffering, & Anguish, Process & Stages, Healthy Coping Strategies

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